Experience personalized, science-backed training in a small group setting, offering the benefits of 1-on-1 training with more flexibility and affordability.
Most group fitness classes are built for the masses, offering generic workouts that don’t address individual goals or needs. We have had countless clients who come to us after hitting a plateau in group classes, and have seen incredible results after only a couple months of more personalized training.
SOVRN Performance Lab’s small group personal training bridges the gap between private training and group classes, combining individualized programming, expert coaching, and sports science-based training at a price that works for you.