Jonathan Davenport is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, and the Founder of SOVRN Performance Lab. With over a decade of hands-on coaching experience and a deep commitment to advancing human performance, Jonathan blends elite training methodologies with a personalized, data-driven approach for every athlete and client he works with.
Jonathan began his athletic career playing collegiate lacrosse at Rockhurst University before earning his Bachelor of Science in Exercise Science with an emphasis in Human Performance from the University of Northern Colorado. He is currently pursuing a Master’s degree in Strength and Conditioning and Coaching Practice through ALTIS Higher Education, a globally recognized program with a strong emphasis in applied sports science.
Throughout his career, Jonathan has trained a wide range of athletes, from youth competitors to elite professionals, always guided by his philosophy: "Train with Athletic Purpose." His programming integrates strength, speed, mobility, recovery, and performance nutrition, tailored to the specific demands of each athlete’s sport, position, and goals. His coaching style is intensive, holistic, and rooted in the latest research and data-driven practices, along with his experienced coaching eye.
Jonathan is fortunate to be mentored by some of the most respected figures in the field, including world-renowned coaches Stu McMillan and Nick Ward of ALTIS, along with other top leaders in performance and sports science.
Beyond coaching, Jonathan is a lifelong athlete himself, having completed an Ironman triathlon and several ultra-endurance running events. His personal dedication to physical challenge and mastery fuels the passion he brings to every client and team he works with.
In his free time, Jonathan loves spending time with his wife, Devon, and their three daughters: Dani James, Sonny, and Rhodes. He also enjoys time with friends and creating new, meaningful relationships. You'll often find him deep in philosophical conversation over a hot cup of coffee, always seeking to connect, learn, and grow both personally and professionally.
