8-Week Max Velocity Speed & Strength Camp for Youth Athletes

Program Overview
This 8-week camp is built for youth athletes who want to become faster, stronger, and more explosive in their sport. Athletes will develop proper sprint mechanics, improve acceleration and top-end speed, and build a foundation of strength and power that carries over to any field or court.

What to Expect

• Sprint technique training (acceleration, max velocity, and transition mechanics)
• Strength & power development with age-appropriate resistance training
• Change of direction and reactive agility drills
• Mobility, core stability, and recovery education
• Experienced coaching and performance tracking

Who It's For
Youth athletes (ages 8-18 | 2 groups) in all sports looking to gain a competitive edge through science-backed speed and strength training.

Led by Performance Coaches
This camp is led by certified strength & conditioning coaches with extensive experience developing youth athletes.

Session Dates and Times
Choose from a morning or late afternoon session each Monday and Wednesday.

Ages 8-11 - session times are 9am and 4pm on Monday and Wednesday

Ages 12-18 - session times are 10am and 5 pm on Monday and Wednesday

Available Packages

• Full 8 week program - 2 sessions per week - $300
• 8 drop-in sessions - $200

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